Reimagined and Revamped. Fighting the spread of nonsense often feels like a Sisyphean task. However, the joy is in making the information available, not the hope of conversion.

This is how sad the CAM industry has become

How low does the so-called “alternative" medicine” have to go before we finally put a stop to that nonsense. This is perhaps not even low enough. They are putting real drugs into the pills for them to work, but they still want to keep the “natural” label, which as you may know, is completely meaningless.

This act is, of course, completely illegal. Why is this bad? Drug interactions. People die from drug interactions every day. So what is happening?

“I used to think weight-loss pills were just fancy placebos,” said Dr. Pieter Cohen, a general internist at the Cambridge Health Alliance public hospital system in the Boston area. Over the last few years, he said he had treated many patients who took tainted weight-loss pills and came in complaining of chest pains and heart palpitations.

After a spot check (because regulation of “natural” supplements is completely different than that of drugs, and they are, by law, not allowed to regulate them the same way)and what did they find?

Laboratory tests revealed the presence of sibutramine, rimonabant, phenytoin, and phenolphthalein.

The part that cracks me up is that sibutramine is a prescription drug to treat…wait for it…obesity!


The other “contaminants” found are also strongly regulated drugs from anti-seizure medication to laxatives. There are 69 products in which these drugs were found, go to the FDA website for a complete list.

Now to be fair, no where on the entire FDA site do I see a single mention of how much was detected. We have developed some pretty sensitive equipment, we can detect many substances down to parts per billion or even parts per trillion depending on the substance. If they found 1 PPB (0.00001%) of these chemicals in the pill, we really shouldn’t have to worry (unless homeopathy works!).

I really like how the FDA describes how to avoid these products:

  • Promises of an "easy" fix for problems like excess weight, hair loss, or impotency.
  • Claims such as "scientific breakthrough," "miraculous cure," "secret ingredient," and "ancient remedy."
  • Impressive-sounding terms, such as "hunger stimulation point" and "thermogenesis" for a weight loss product.
  • Claims that the product is safe because it is "natural."
  • Undocumented case histories or personal testimonials by consumers or doctors claiming amazing results.
  • Promises of no-risk, money-back guarantees.

I’ll do a post later on weight loss, but for the most part weight loss works in a very simple way. As an analogy consider a bucket with a hole in it, the water level will rise if the water entering the bucket is faster than the water leaking out of the hole. Water coming into the bucket represents your caloric intake, the water level represents your fatness, the water leaving the bucket represents your caloric expenditure. Unless you have some hormonal issues (no, you probably don’t), or retain extra water (no, you probably don’t), most weight loss works with this model. All weight loss programs provide mental mechanisms that deal with changing the rate of water coming into the bucket (eating), or water leaving the bucket (metabolism, usually through exercise) or both. Stop buying “miracle” pills, or hopping from one fad diet to another. Find a mental mechanism by which to control your caloric intake and find a way to exercise. Remember, it took you years to get as fat as you are, you probably don't have to change your lifestyle that much to change the equation enough for it to take a couple of years to lose that weight. Don’t want it to take years? Eat less, exercise more. Lots of programs can shed multiple tens of pounds in mere months, but those programs are harder to stay on for the long run. There is no short cut.

Disclaimer: I’m not a doctor. I’m a realist and do a lot of reading on various subjects constantly. None of anything I write should be considered medical advice. Go look up the data yourself. Find controlled studies that show effectivity for any of those over the counter weight loss supplement. You’ll be looking a long time. If you do find one, be critical.

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In Australia last year a "natural supplement" company was dinged for adding a prescription drug to their herbal supplement for men's virility and potency.

They added Viagra.
And it probably isn't recommended to take Viagra daily with your vitamins. Lovely.
lol, I followed the link from Respectful Insolence to here and read the post and thought "I've seen this before, I'm sure..."
Yes, that's me in the first post from last week :D
The most wide-spread misguided ideas when dieting is to assume we need to have to feed on unique meals groups to be able to lose weight.
Age is not a problem when it concerns fat loss. Yes, the truth could not be denied that the metabolic fee boils down and one tends to lose lean muscle with seniority. Yet, with routine physical activities and cardio training, adaptability and resistance training, one could conveniently improve up lean muscle mass and the metabolic process.
This is the secret that the giants of the weight loss will eliminate at all costs, because if it is common knowledge that all would go bankrupt.
Switch words pass through the subconscious mind in ways that enable them to function synergistically and better compared to just statements alone. They work together to make certain the subconscious thoughts’ propensity to entrench bad habits is not triggered. This suggests that you can make changes in your fitness level without the subconscious attempting to obtain you back to your baseline. They are, for lack of a better term, highly effective.
Check Rebelmouse's avatar

Check Rebelmouse · 587 weeks ago

How can ingesting slowly but surely conduce in order to weight loss? Properly, the brain will take concerning 20 units to register the truth that the actual abdominal can be complete, therefore ingesting slowly but surely gives your brain sufficient time to express to an individual that you've eaten what is essential. This specific helps prevent overindulging along with in return halts weight loss.
The most beneficial weight loss options versus 'instant' weight loss supplementations are generally in order to reduce health usage between a great number of in order to 190 per day as well as shed the same total. Some sort of food journal will help you keep track of weight alterations with everyday if not regular checking.
Over the short term, weight loss from prescription drugs may reduce a number of health risks in obese people. But studies are needed to determine the effects of these medications over the long term.

Most side effects of weight loss drugs are mild (although some can be unpleasant) and usually improve as your body adjusts to the medication. Rarely, serious and even fatal side effects have been reported.
This is the secret that the giants of the weight loss will eliminate at all costs, because if it is common knowledge that all would go bankrupt.
This is the secret that the giants of the weight loss will eliminate at all costs, because if it is common knowledge that all would go bankrupt.
I will will help you keep track of weight alterations with everyday if not regular checking.
Thank you for this post! It could be of real help to those who think about the use of herbal supplements as a way of treatment.
I will will help you keep track of weight alterations
The other best and famous way of getting education is to seek knowledge through the technology of internet. There are so many well-known universities and colleges which are offering online courses.
Smart eating is the best way to describe a diet plan. Quality diet tips will always encourage smart and healthy eating and you will not be deprived of all the favorite foods that you would love to have on the menu. Great diet tips will teach you how to keep yourself healthy in the best possible manner with more positive energy.

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